Reducing your pain - Improving your strength and mobility
As both a Personal Trainer and Massage Therapist I see the value in how both services can be beneficial for the physical health of your body. In fact, most common issues I see through massage could be improved by the client learning how to activate muscles correctly and then adding some strength to the process.
My home based studio offers both and is in a beautiful bushland setting only 5 minutes from Palmwoods.
My home based studio offers both and is in a beautiful bushland setting only 5 minutes from Palmwoods.
